A person holding an orange kettlebell in a gym with more kettlebells and a medicine ball in the background.

Train With Precision.

Progress With Purpose.

KYLE PATRICK PT

Signature Services

The Foundation

Perfect for those starting out or needing a performance check-in.

  • 1:1 Personal Training Session (60 mins)

  • Full technique assessment

  • Individualised programming focus

👉 Best for trying the experience or keeping things flexible.

The Momentum Package

Commit to consistency - and begin to unlock real change.

  • 10 Personal Training Sessions

  • Complimentary custom Dietary Plan

  • Progress tracking + weekly accountability

  • Priority booking access

👉 A premium plan for those serious about structure and results.

The Transformation Package

Built for long-term progress and true body transformation.

  • 20 Personal Training Sessions

  • Complimentary Dietary Plan + ongoing nutrition guidance

  • Full performance analysis + tracking

  • Flexible scheduling + VIP support

👉 The full experience. Designed for total body and mindset change.

THE KP METHOD

I’m Kyle Patrick - a fully qualified Personal Trainer with over 5 years of experience in the fitness industry, helping individuals build not just stronger bodies, but stronger mindsets.

My approach is simple: we’re all white belts when we start. My job is to guide you — with expert coaching, structure, and accountability - toward mastery. I help clients at every level build confidence, move with purpose, and train with precision.

Whether you're stepping into the gym for the first time or returning with a goal to go further, you'll be met with professionalism, experience, and a training system built for real results.

I don’t offer quick fixes. I offer progress, power, and purpose.

Let’s build the strongest version of you - physically and mentally.

Kyle Patrick PT - image of Kyle Patrick working out on the rings

GET IN TOUCH

Ready to start? Have questions?


Whether you're looking to book a consultation, ask about packages, or learn more about training - reach out below and let’s talk.

“Every transformation starts with a conversation.”

Follow ME on INSTAGRAM

A man with dark hair and a beard in a black sleeveless athletic top sitting in a gym. There are kettlebells on a shelf behind him, and the gym has dark walls with an orange logo. The lighting is dim, and he appears to be resting or reflecting.